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Mental Fitness Tools

Othership Breathing App

Helps you regulate your emotions and nervous system through guided breathwork.

 

Extended free trial with this link:

DOWNLOAD HERE


 

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Personal Socrates: Better Questions, Better Life

Explore questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you. Personal Socrates contains 100+ life-changing questions across 40+ profiles of Legends (Kobe Bryant, Maya Angelou, Robin Williams, etc.) and Top Performers (Ryan Holiday, Shantell Martin, James Clear, etc.).
 

BARONFIG  |  AMAZON  |  AUDIBLE  | APPLE BOOKS

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Mental Fitness Starter Guides + Science

Guides to establish a personalized mental fitness routine and expand thinking along with the science behind mental fitness.

+ Bonus Sleep Guides
 

DOWNLOAD HERE

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