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We are all one question away from a different life, personally and professionally.

Explore questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you. Personal Socrates contains 100+ life-changing questions across 40+ profiles of Legends (Kobe Bryant, Maya Angelou, Robin Williams, etc.) and Top Performers (Ryan Holiday, Shantell Martin, James Clear, etc.). Questions that have the power to change your life and work.


I draw on my interviews with award-winning writers, designers, photographers, strategists, entrepreneurs, technologists, musicians, athletes, and more to provide inspiration and examples as to where and how pointed self-inquiry can help your health, happiness and performance.

Get Your Copy of Personal Socrates

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“Personal Socrates is where ancient wisdom meets modern-day mental fitness."



New York Times Bestselling Author

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“Insightful and provocative questions that can help you think about how to become a better leader and person."



Wellness & Development of the Toronto Raptors

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“Personal Socrates is a beautiful guide to unlocking emotional optimism."



Chief Heart Officer VaynerMedia

Praise for Personal Socrates


About Marc Champagne

Marc Champagne is a best-selling author, podcast host, keynote speaker, and mental fitness strategist who helps corporate teams and individuals enhance their mental well-being. Leveraging insights gained from over 300 interviews and studying leading minds such as Kobe Bryant, Maya Angelou, Coco Chanel, and Stephen Hawking, Marc trains people to ask better quality questions so they can clear out mental clutter, release pent-up stress, expand their clarity, and rev up performance.

Marc’s keynote presentations, mental fitness bootcamps, company retreats, and interactive workshops provide attendees with customized techniques and practices that equip them to overcome overwhelm, defuse emotionally charged situations, and clear out their minds to operate with greater clarity, focus, and innovation. 


He is the author of the best-selling book Personal Socrates: Better Questions, Better Lives; host of the top-50 ranked podcast Behind The Human; co-founder of KYO, a journaling app that reached 86.9 million people; and a sought-after speaker who provides mental fitness strategies to Fortune 500 companies such as VaynerMedia, Google Pixel, Procter & Gamble, Coca-Cola, LinkedIn, and many more.

If you’d like more information about how to train your team to be mentally fit, get in touch.

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